I write, teach, and create from a simple truth: when we live compassionately, we live in alignment with who we were born to be.
My work blends mindful awareness, ethical living, and storytelling to help people reconnect with their inner wisdom — and with the world we share with all beings.
A guide to living with clarity, courage, and compassionate alignment. Part memoir, part mindfulness teaching, this book invites readers to transform how they eat, choose, and live. Signed copies are available directly, and the book is also available through major online retailers.

Do No Harm is a documentary exploring compassion, truth, and the hidden cost of dairy.

Go Vegan, Mindfully — A guide to living with clarity, courage, and compassionate alignment.

Join me for reflections, new writing, film updates, and mindful living insights.
Do No Harm is a documentary exploring compassion, truth, and the hidden cost of dairy. Through intimate storytelling, the film asks what non-harm looks like in practice.
If you feel moved to support the completion of Do No Harm, contributions directly fund post-production and distribution.
