“Now I See the Moon” by Elaine Hall is a story about a mother and son’s journey as he is diagnosed with autism. As an acting coach, Elaine uses her resources in helping him become more independent. In the process, she creates The Miracle Project. The organization utilizes the performing arts as a connecting point […]
Sometimes we don’t have the luxury of spending the time to make a healthy snack; sometimes we just need something to munch on while you’re on the go. Here are 5 healthy snacks that are quick, easy, and healthy! 1. Raw almonds, cashews, or walnuts – I keep a bag of them in my desk! […]
A great thought from the Blue Mountain Center of Meditation: Eknath Easwaran’s Thought for the Day He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city. – Proverbs In the interest of good health, in the interest of a long life, in […]